Confused? Let's simplify it...

Hi All,

There is so much confusion out "THERE" on health, getting healthy, prevention, and on and on...

Right!? It can be mind boggling, intimidating and frustrating!

First off, most people think that Health is - Feeling Good. It is more complicated then that but let's attempt to simply and create a REAL strategy

Here is a VERY simple strategy to start with . . .z z Form one or two habits in these areas... (Get help where needed!) and go from there.

*movement/exercise

*sleep/rest

*nutrition/food

*Optimism/Mindset/Faith

*NERVE/ Brain Function

get checked and adjusted!

Have a great month! Dr. Scott #simplychiropracticgreenville