The Adjustment . . . keeping it real, keeping it simple. . .
7/2010
Wednesday, July 21, 2010
Monday, July 19, 2010
Want to Feel and Function Better? The Law of Persistence says . . . . . .
"I will persist until I succeed" http://www.ogmandino.com.
What can we do in just 10 minutes? How about stretch, deep breathing exercises, yoga exercises, pushups and pullups, walk, drink water, etc.
It's the little things that can make a big difference over the long haul
Oh, and of course, get an adjustment!
Getting an adjustment in this office only takes a few minutes but will make a huge difference in your long term health.
"I will persist until I succeed" http://www.ogmandino.com.
When is comes to building health . . persist, persist, persist. . do not give up. It is NOT an overnight thing.
Even just Ten (10) minutes a day. . can make a difference in the long term.
What can we do in just 10 minutes? How about stretch, deep breathing exercises, yoga exercises, pushups and pullups, walk, drink water, etc.
It's the little things that can make a big difference over the long haul
Oh, and of course, get an adjustment!
Getting an adjustment in this office only takes a few minutes but will make a huge difference in your long term health.
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