Tuesday, March 18, 2014

Using the Laws of Physics to Build Health...

Newton's First Law of Motion - "A body in motion tends to stay in motion, a body at rest tends to stay at rest" 

Can this help us build power in the body?

When we start something new (that is good for us),for example, taking a yoga class, it can be a slow go. You go a few times, miss a week or two, BUT if you keep at it, a new powerful habit forms and we build momentum. 

The same idea applies to weekly adjustments in the office. The more often you get checked the benefits start to build and gain momentum inside the body. How your spine functions is KEY to longevity and health.  Millions of nerve fibers enter and exit from tiny holes that lie in between your spinal bones.  These nerves coordinate every function in your body.  Keeping the spine FREE of nerve interference is essential to longevity!

The rest of the law states "unless acted upon an outside force"  In what areas are you stuck?  Find an 'outside force' to get you going again! It could be a friend or colleague who motivates you or simply starting a new class.

Author Bill Cates says this well....

Potential vs. Kinetic Energy
"Holding a bowling ball in your hand is potential energy. Rolling the ball down the lane is kinetic energy. Reading this newsletter is potential energy. Acting on the ideas is kinetic energy. I think you get the idea.
Knowledge is NOT power. Ideas DO NOT make you more successful. Acting on knowledge... implementing ideas... is power.
What idea or strategy have you been sitting on that, if you'd just get started, would help you accomplish a goal in life or business? 
 
Sometimes the hardest part to success is getting the strategy started - overcoming the inertia to turn the idea into action and results.
May I suggest that in the coming year - you see yourself as a person of action... as a person who doesn't let inertia set in... as a person who turns ideas into results".

Great advice!   

If you have 5 minutes, check out the video which goes through the many benefits of chiropractic adjustments!
 
               "The Chiropractic Minute(s) #11: The Chiropractic Pyramid"